Spread the loveUsing Visualisation Exercises To Promote Positive Thinking The human mind is an incredibly powerful machine. We can use our minds to develop incredible ideas and solutions. One of the most powerful things we can do with our minds is visualisation. Humans can use their ultra-creative minds to visualise their futures and help bring […]
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Spread the love7 Easy Ways to Think Positive and Change Your Life Positive thinking can add so much to your life – and now we know that positive thinking can add years to your life. When you think positive you get rid of stress and tend to live a healthier life and make better choices.
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Spread the lovePositive Thinking – What Can It Do For You? Positive thinking is an amazing tool, but without action it’s a waste of time. Rather than just having a momentary thought it’s more of a way of life. It’s a technique that you use to create positive affirmations that can counter negative thoughts and
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Spread the lovePractice Self Talk And Positive Affirmation Statements In Your Life Positive self-talk means purposely giving yourself positive reinforcement, motivation, and recognition- just as you would do for a friend. Congratulate yourself when you do well, and remind yourself of your abilities, accomplishments, strengths and skills. Keep a to-do list, check off accomplishments, and
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Spread the love10 Ways to Positive Living Your viewpoint on life can affect your physical and mental health as well as your emotions. It can also either raise or lower your blood pressure, cholesterol, and stress levels. If you feel negative about everything, then things usually become more difficult. You can get sick easily or
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Spread the love4 Steps To Developing A More Positive Mindset Negativity can discourage us, add to our stress, put strain on our relationship, make us less productive, and reduce our overall happiness. Positivity on the other hand has many benefits across our lives in terms of our health, relationships, and careers. But, how do you
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